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 <title>There&#039;s a reason this race near Bellingham is called the Endurance Challenge</title>
 <link>http://thistle.www.nwsource.com/recreation/theres-reason-race-near-bellingham-called-endurance-challenge</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/recreation/theres-reason-race-near-bellingham-called-endurance-challenge&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/recreation/theres-reason-race-near-bellingham-called-endurance-challenge#comments</comments>
 <category domain="http://thistle.www.nwsource.com/recreation/articles">Recreation</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/trail-race">trail race</category>
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 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/recreation/theres-reason-race-near-bellingham-called-endurance-challenge&quot;&gt;There&amp;amp;#039;s a reason this race near Bellingham is called the Endurance Challenge&lt;/a&gt;]]&gt;</fields:title>
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 <fields:link>http://thistle.www.nwsource.com/recreation/theres-reason-race-near-bellingham-called-endurance-challenge</fields:link>
 <pubDate>Thu, 08 May 2008 00:00:00 -0700</pubDate>
 <dc:creator>Dan A. Nelson</dc:creator>
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<item>
 <title>Find a local race to fit your need for speed</title>
 <link>http://thistle.www.nwsource.com/recreation/find-local-race-fit-your-need-speed</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/recreation/find-local-race-fit-your-need-speed&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/recreation/find-local-race-fit-your-need-speed#comments</comments>
 <category domain="http://thistle.www.nwsource.com/recreation/articles">Recreation</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/6443</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/recreation/find-local-race-fit-your-need-speed&quot;&gt;Find a local race to fit your need for speed&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Recreation</fields:category>
 <fields:photoraw>files/041608_LocalRaces1_200.jpg</fields:photoraw>
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 <fields:link>http://thistle.www.nwsource.com/recreation/find-local-race-fit-your-need-speed</fields:link>
 <pubDate>Mon, 14 Apr 2008 14:31:02 -0700</pubDate>
 <dc:creator>Anna Roth</dc:creator>
 <guid isPermaLink="false">6443 at http://thistle.www.nwsource.com</guid>
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<item>
 <title>East Lake Sammamish Trail completes missing link from Seattle to Issaquah</title>
 <link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/east-lake-sammamish-trail-completes-missing-link-seattle-issaquah</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/east-lake-sammamish-trail-completes-missing-link-seattle-issaquah&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/east-lake-sammamish-trail-completes-missing-link-seattle-issaquah#comments</comments>
 <category domain="http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/articles">Seattle</category>
 <category domain="http://thistle.www.nwsource.com/tags/biking">biking</category>
 <category domain="http://thistle.www.nwsource.com/tags/lake-sammamish-state-park">Lake Sammamish State Park</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/trails">trails</category>
 <category domain="http://thistle.www.nwsource.com/tags/walking">walking</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/4019</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/east-lake-sammamish-trail-completes-missing-link-seattle-issaquah&quot;&gt;East Lake Sammamish Trail completes missing link from Seattle to Issaquah&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Seattle</fields:category>
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 <fields:link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/east-lake-sammamish-trail-completes-missing-link-seattle-issaquah</fields:link>
 <pubDate>Thu, 27 Apr 2006 00:00:00 -0700</pubDate>
 <dc:creator>Greg Johnston</dc:creator>
 <guid isPermaLink="false">4019 at http://thistle.www.nwsource.com</guid>
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<item>
 <title>Whatever your pace, these trails will take your breath away</title>
 <link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/whatever-your-pace-these-trails-take-your-breath-away</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/whatever-your-pace-these-trails-take-your-breath-away&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/whatever-your-pace-these-trails-take-your-breath-away#comments</comments>
 <category domain="http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/articles">Seattle</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/articles">Seattle</category>
 <category domain="http://thistle.www.nwsource.com/tags/alki-beach">Alki Beach</category>
 <category domain="http://thistle.www.nwsource.com/tags/discovery-park">Discovery Park</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/green-lake/articles">Green Lake</category>
 <category domain="http://thistle.www.nwsource.com/tags/green-lake">Green Lake</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/leschi-mount-baker-seward-park/articles">Leschi / Mount Baker / Seward Park</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/magnolia-interbay/articles">Magnolia / Interbay</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/saint-edward-state-park">Saint Edward State Park</category>
 <category domain="http://thistle.www.nwsource.com/tags/seward-park">Seward Park</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/west-seattle/articles">West Seattle</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/4115</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/whatever-your-pace-these-trails-take-your-breath-away&quot;&gt;Whatever your pace, these trails will take your breath away&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Seattle</fields:category>
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 <fields:comments>0</fields:comments>
 <fields:link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/whatever-your-pace-these-trails-take-your-breath-away</fields:link>
 <pubDate>Thu, 23 Jun 2005 00:00:00 -0700</pubDate>
 <dc:creator>Greg Johnston</dc:creator>
 <guid isPermaLink="false">4115 at http://thistle.www.nwsource.com</guid>
</item>
<item>
 <title>Centennial Trail: The scenic route just got longer</title>
 <link>http://thistle.www.nwsource.com/travel/washington/puget-sound/snohomish/centennial-trail-scenic-route-just-got-longer</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/snohomish/centennial-trail-scenic-route-just-got-longer&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/travel/washington/puget-sound/snohomish/centennial-trail-scenic-route-just-got-longer#comments</comments>
 <category domain="http://thistle.www.nwsource.com/travel/washington/puget-sound/snohomish/articles">Snohomish</category>
 <category domain="http://thistle.www.nwsource.com/tags/arlington">Arlington</category>
 <category domain="http://thistle.www.nwsource.com/tags/biking">biking</category>
 <category domain="http://thistle.www.nwsource.com/tags/horse-riding">horse riding</category>
 <category domain="http://thistle.www.nwsource.com/tags/lake-stevens">Lake Stevens</category>
 <category domain="http://thistle.www.nwsource.com/tags/quilceda-allen-watershed-interpretive-site">Quilceda-Allen Watershed Interpretive Site</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/skating">skating</category>
 <category domain="http://thistle.www.nwsource.com/tags/snohomish-county">Snohomish County</category>
 <category domain="http://thistle.www.nwsource.com/tags/wetlands">wetlands</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/4074</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/snohomish/centennial-trail-scenic-route-just-got-longer&quot;&gt;Centennial Trail: The scenic route just got longer&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Snohomish</fields:category>
 <fields:photoraw>files/centennialtrail.jpg</fields:photoraw>
 <fields:photo>http://thistle.www.nwsource.com/files/centennialtrail.jpg</fields:photo>
 <fields:comments>1</fields:comments>
 <fields:link>http://thistle.www.nwsource.com/travel/washington/puget-sound/snohomish/centennial-trail-scenic-route-just-got-longer</fields:link>
 <pubDate>Wed, 30 Mar 2005 00:00:00 -0800</pubDate>
 <dc:creator>Diane Brooks</dc:creator>
 <guid isPermaLink="false">4074 at http://thistle.www.nwsource.com</guid>
</item>
<item>
 <title>You won&#039;t find any traffic jams on this rural gem</title>
 <link>http://thistle.www.nwsource.com/travel/washington/washington-cascades/snoqualmie/you-wont-find-any-traffic-jams-rural-gem</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/washington-cascades/snoqualmie/you-wont-find-any-traffic-jams-rural-gem&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/travel/washington/washington-cascades/snoqualmie/you-wont-find-any-traffic-jams-rural-gem#comments</comments>
 <category domain="http://thistle.www.nwsource.com/travel/washington/washington-cascades/snoqualmie/articles">Snoqualmie</category>
 <category domain="http://thistle.www.nwsource.com/tags/birdwatching">birdwatching</category>
 <category domain="http://thistle.www.nwsource.com/interests/families/articles">Families</category>
 <category domain="http://thistle.www.nwsource.com/tags/hiking">hiking</category>
 <category domain="http://thistle.www.nwsource.com/tags/mountain-biking">mountain biking</category>
 <category domain="http://thistle.www.nwsource.com/tags/north-bend">North Bend</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/snoqualmie-valley-trail">Snoqualmie Valley Trail</category>
 <category domain="http://thistle.www.nwsource.com/tags/walking">walking</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/3767</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/washington-cascades/snoqualmie/you-wont-find-any-traffic-jams-rural-gem&quot;&gt;You won&amp;amp;#039;t find any traffic jams on this rural gem&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Snoqualmie</fields:category>
 <fields:photoraw>files/youWont.jpg</fields:photoraw>
 <fields:photo>http://thistle.www.nwsource.com/files/youWont.jpg</fields:photo>
 <fields:comments>0</fields:comments>
 <fields:link>http://thistle.www.nwsource.com/travel/washington/washington-cascades/snoqualmie/you-wont-find-any-traffic-jams-rural-gem</fields:link>
 <pubDate>Thu, 10 Jun 2004 00:00:00 -0700</pubDate>
 <dc:creator>Greg Johnston</dc:creator>
 <guid isPermaLink="false">3767 at http://thistle.www.nwsource.com</guid>
</item>
<item>
 <title>Vancouver&#039;s magnificent seawall offers miles of beautiful scenery</title>
 <link>http://thistle.www.nwsource.com/travel/british-columbia/southwest-b-c/vancouver/vancouvers-magnificent-seawall-offers-miles-beautiful-scenery</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/travel/british-columbia/southwest-b-c/vancouver/vancouvers-magnificent-seawall-offers-miles-beautiful-scenery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/travel/british-columbia/southwest-b-c/vancouver/vancouvers-magnificent-seawall-offers-miles-beautiful-scenery#comments</comments>
 <category domain="http://thistle.www.nwsource.com/travel/british-columbia/southwest-bc/vancouver/articles">Vancouver</category>
 <category domain="http://thistle.www.nwsource.com/tags/bc">B.C.</category>
 <category domain="http://thistle.www.nwsource.com/tags/biking">biking</category>
 <category domain="http://thistle.www.nwsource.com/tags/canada">Canada</category>
 <category domain="http://thistle.www.nwsource.com/tags/forest">forest</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/skating">skating</category>
 <category domain="http://thistle.www.nwsource.com/tags/stanley-park">Stanley Park</category>
 <category domain="http://thistle.www.nwsource.com/tags/urban-parks">urban parks</category>
 <category domain="http://thistle.www.nwsource.com/tags/walking">walking</category>
 <category domain="http://thistle.www.nwsource.com/tags/waterfront">waterfront</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/3006</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/travel/british-columbia/southwest-b-c/vancouver/vancouvers-magnificent-seawall-offers-miles-beautiful-scenery&quot;&gt;Vancouver&amp;amp;#039;s magnificent seawall offers miles of beautiful scenery&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Vancouver</fields:category>
 <fields:photoraw>files/vancouver_2.jpg</fields:photoraw>
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 <fields:comments>0</fields:comments>
 <fields:link>http://thistle.www.nwsource.com/travel/british-columbia/southwest-b-c/vancouver/vancouvers-magnificent-seawall-offers-miles-beautiful-scenery</fields:link>
 <pubDate>Thu, 08 Apr 2004 00:00:00 -0700</pubDate>
 <dc:creator>Alison Appelbe</dc:creator>
 <guid isPermaLink="false">3006 at http://thistle.www.nwsource.com</guid>
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<item>
 <title> Interlaken Park trails</title>
 <link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/interlaken-park-trails</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/interlaken-park-trails&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/interlaken-park-trails#comments</comments>
 <category domain="http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/articles">Seattle</category>
 <category domain="http://thistle.www.nwsource.com/tags/biking">biking</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/capitol-hill-first-hill/articles">Capitol Hill / First Hill</category>
 <category domain="http://thistle.www.nwsource.com/tags/forest">forest</category>
 <category domain="http://thistle.www.nwsource.com/tags/interlaken-park-trails">Interlaken Park trails</category>
 <category domain="http://thistle.www.nwsource.com/interests/pets/articles">Pets</category>
 <category domain="http://thistle.www.nwsource.com/tags/ravine">ravine</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/university-district-montlake/articles">University District / Montlake</category>
 <category domain="http://thistle.www.nwsource.com/tags/walking">walking</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/3621</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/interlaken-park-trails&quot;&gt; Interlaken Park trails&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Seattle</fields:category>
 <fields:photoraw>files/trails.jpg</fields:photoraw>
 <fields:photo>http://thistle.www.nwsource.com/files/trails.jpg</fields:photo>
 <fields:comments>0</fields:comments>
 <fields:link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/interlaken-park-trails</fields:link>
 <pubDate>Thu, 01 Jan 2004 00:00:00 -0800</pubDate>
 <dc:creator>Cathy McDonald</dc:creator>
 <guid isPermaLink="false">3621 at http://thistle.www.nwsource.com</guid>
</item>
<item>
 <title>Alki, West Seattle&#039;s people magnet, is hopping year-round</title>
 <link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/alki-west-seattles-people-magnet-hopping-year-round</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/alki-west-seattles-people-magnet-hopping-year-round&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/alki-west-seattles-people-magnet-hopping-year-round#comments</comments>
 <category domain="http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/articles">Seattle</category>
 <category domain="http://thistle.www.nwsource.com/tags/beaches">beaches</category>
 <category domain="http://thistle.www.nwsource.com/tags/biking">biking</category>
 <category domain="http://thistle.www.nwsource.com/tags/diving">diving</category>
 <category domain="http://thistle.www.nwsource.com/tags/fishing">fishing</category>
 <category domain="http://thistle.www.nwsource.com/tags/picnic">picnic</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/skating">skating</category>
 <category domain="http://thistle.www.nwsource.com/tags/views">views</category>
 <category domain="http://thistle.www.nwsource.com/tags/volleyball">volleyball</category>
 <category domain="http://thistle.www.nwsource.com/tags/walking">walking</category>
 <category domain="http://thistle.www.nwsource.com/neighborhoods/seattle/west-seattle/articles">West Seattle</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/3084</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/alki-west-seattles-people-magnet-hopping-year-round&quot;&gt;Alki, West Seattle&amp;amp;#039;s people magnet, is hopping year-round&lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Seattle</fields:category>
 <fields:photoraw>files/alki.jpg</fields:photoraw>
 <fields:photo>http://thistle.www.nwsource.com/files/alki.jpg</fields:photo>
 <fields:comments>0</fields:comments>
 <fields:link>http://thistle.www.nwsource.com/travel/washington/puget-sound/seattle/alki-west-seattles-people-magnet-hopping-year-round</fields:link>
 <pubDate>Thu, 24 Apr 2003 00:00:00 -0700</pubDate>
 <dc:creator>Greg Johnston</dc:creator>
 <guid isPermaLink="false">3084 at http://thistle.www.nwsource.com</guid>
</item>
<item>
 <title>Galbraith stands out as a mountain biker&#039;s dream come true </title>
 <link>http://thistle.www.nwsource.com/recreation/galbraith-stands-out-mountain-bikers-dream-come-true</link>
 <description>
&lt;p&gt;&lt;a href=&quot;http://thistle.www.nwsource.com/recreation/galbraith-stands-out-mountain-bikers-dream-come-true&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://thistle.www.nwsource.com/recreation/galbraith-stands-out-mountain-bikers-dream-come-true#comments</comments>
 <category domain="http://thistle.www.nwsource.com/recreation/articles">Recreation</category>
 <category domain="http://thistle.www.nwsource.com/tags/bellingham">Bellingham</category>
 <category domain="http://thistle.www.nwsource.com/tags/hiking">hiking</category>
 <category domain="http://thistle.www.nwsource.com/tags/horse-riding">horse riding</category>
 <category domain="http://thistle.www.nwsource.com/tags/lookout-mountain">Lookout Mountain</category>
 <category domain="http://thistle.www.nwsource.com/tags/running">running</category>
 <category domain="http://thistle.www.nwsource.com/tags/whatcom-county">Whatcom County</category>
 <wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://thistle.www.nwsource.com/crss/node/2686</wfw:commentRss>
 <fields:title>&lt;![CDATA[&lt;a href=&quot;http://thistle.www.nwsource.com/recreation/galbraith-stands-out-mountain-bikers-dream-come-true&quot;&gt;Galbraith stands out as a mountain biker&amp;amp;#039;s dream come true &lt;/a&gt;]]&gt;</fields:title>
 <fields:category>Recreation</fields:category>
 <fields:photoraw>files/galbraith.jpg</fields:photoraw>
 <fields:photo>http://thistle.www.nwsource.com/files/galbraith.jpg</fields:photo>
 <fields:comments>0</fields:comments>
 <fields:link>http://thistle.www.nwsource.com/recreation/galbraith-stands-out-mountain-bikers-dream-come-true</fields:link>
 <pubDate>Thu, 16 Jan 2003 00:00:00 -0800</pubDate>
 <dc:creator>Mike McQuaide</dc:creator>
 <guid isPermaLink="false">2686 at http://thistle.www.nwsource.com</guid>
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